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Produce / Vegetables · fresh

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Wasabi, Root, raw

Wasabi, Root, raw

Wasabi, Root, raw.

Per 100 g

109

kcal · 456 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh fiberHigh vitamin CPungentFresh

Protein

4.8 g

Fat

0.6 g

Carbs

23.5 g

Sugars

— g

Fiber

7.8 g

Sodium

17 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

568 mg

Micronutrients

Amounts per 100 g · USDA FDC 168583

macro

Energy 109 kcal
Energy 456 kJ
Protein 4.80 g
Total fat 0.63 g
Carbohydrate 23.54 g
Dietary fiber 7.80 g
Trans fat 0 g
Cholesterol 0 mg
Water 69.11 g

mineral

Sodium 17 mg
Potassium 568 mg
Calcium 128 mg
Iron 1.03 mg
Magnesium 69 mg
Zinc 1.62 mg
Phosphorus 80 mg
Copper 0.15 mg
Manganese 0.39 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 41.90 mg
Vitamin D 0 µg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 0.74 mg
Vitamin B6 0.27 mg
Folate DFE 18 µg
Vitamin B12 0 µg
Pantothenic acid 0.20 mg

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