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Produce / Vegetables · canned

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Vegetables, Mixed, Canned, Solids and Liquids

Vegetables, Mixed, Canned, Solids and Liquids

Vegetables, Mixed, Canned, Solids and Liquids.

Per 100 g

36

kcal · 151 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatHalalKosher

Protein

1.4 g

Fat

0.2 g

Carbs

7.1 g

Sugars

— g

Fiber

3.8 g

Sodium

224 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

138 mg

Micronutrients

Amounts per 100 g · USDA FDC 170064

macro

Energy 36 kcal
Energy 151 kJ
Protein 1.42 g
Total fat 0.25 g
Carbohydrate 7.13 g
Dietary fiber 3.80 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.12 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.24 g

mineral

Sodium 224 mg
Potassium 138 mg
Calcium 21 mg
Iron 0.65 mg
Magnesium 15 mg
Zinc 0.51 mg
Phosphorus 37 mg
Copper 0.10 mg
Selenium 0.20 µg
Manganese 0.43 mg

vitamin

Vitamin C 3.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.48 mg
Vitamin B6 0.08 mg
Folate DFE 18 µg
Vitamin B12 0 µg
Pantothenic acid 0.11 mg

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