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Meat / Red meat · cooked

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Veal Pan-fried, cooked

Veal Pan-fried, cooked

Veal Pan-fried, cooked. USDA catalog name: Veal, ground, cooked, pan-fried.

Per 100 g

215

kcal · 901 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

25.8 g

Fat

11.8 g

Carbs

1.5 g

Sugars

0 g

Fiber

0 g

Sodium

146 mg

Saturated fat

4.4 g

Cholesterol

77 mg

Potassium

245 mg

Micronutrients

Amounts per 100 g · USDA FDC 174879

macro

Energy 215 kcal
Energy 901 kJ
Protein 25.83 g
Total fat 11.78 g
Carbohydrate 1.51 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 4.37 g
Linoleic acid (18:2) 5.67 g
Linolenic acid (18:3) 0.78 g
Trans fat 0.45 g
Cholesterol 77 mg
Water 59.87 g

mineral

Sodium 146 mg
Potassium 245 mg
Calcium 18 mg
Iron 1.50 mg
Magnesium 34 mg
Zinc 2.95 mg
Phosphorus 231 mg
Copper 0.12 mg
Selenium 18.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 1.40 µg
Vitamin E 0.26 mg
Vitamin K 1.50 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 7.90 mg
Vitamin B6 0.51 mg
Folate DFE 6 µg
Vitamin B12 3.53 µg
Pantothenic acid 0.88 mg
Choline 120 mg

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