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Meat / Red meat · fresh

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Veal External Fat Only, raw

Veal External Fat Only, raw

Veal External Fat Only, raw.

Per 100 g

503

kcal · 2106 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

8.8 g

Fat

51.6 g

Carbs

0.9 g

Sugars

0 g

Fiber

0 g

Sodium

89 mg

Saturated fat

19.1 g

Cholesterol

86 mg

Potassium

107 mg

Micronutrients

Amounts per 100 g · USDA FDC 174882

macro

Energy 503 kcal
Energy 2106 kJ
Protein 8.85 g
Total fat 51.60 g
Carbohydrate 0.89 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 19.08 g
Linoleic acid (18:2) 24.82 g
Linolenic acid (18:3) 1.63 g
Trans fat 2.24 g
Cholesterol 86 mg
Water 38.19 g

mineral

Sodium 89 mg
Potassium 107 mg
Calcium 31 mg
Iron 0.73 mg
Magnesium 19 mg
Zinc 0.83 mg
Phosphorus 133 mg
Copper 0.04 mg
Selenium 5.20 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 5.50 µg
Vitamin E 0.30 mg
Vitamin K 2.80 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 2.78 mg
Vitamin B6 0.15 mg
Folate DFE 0 µg
Vitamin B12 1.35 µg
Pantothenic acid 0.26 mg
Choline 32 mg

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