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Meat / Red meat · cooked

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Veal External Fat Only, cooked

Veal External Fat Only, cooked

Veal External Fat Only, cooked.

Per 100 g

540

kcal · 2260 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meat

Protein

15.3 g

Fat

53.2 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

103 mg

Saturated fat

17.8 g

Cholesterol

85 mg

Potassium

152 mg

Micronutrients

Amounts per 100 g · USDA FDC 174883

macro

Energy 540 kcal
Energy 2260 kJ
Protein 15.28 g
Total fat 53.23 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 17.75 g
Linoleic acid (18:2) 23.86 g
Linolenic acid (18:3) 1.71 g
Trans fat 2.05 g
Cholesterol 85 mg
Water 32.69 g

mineral

Sodium 103 mg
Potassium 152 mg
Calcium 58 mg
Iron 1.09 mg
Magnesium 26 mg
Zinc 1.42 mg
Phosphorus 168 mg
Copper 0.07 mg
Selenium 9.80 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 3.60 µg
Vitamin E 0.45 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 4.16 mg
Vitamin B6 0.21 mg
Folate DFE 0 µg
Vitamin B12 1.61 µg
Pantothenic acid 0.39 mg
Choline 41.90 mg

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