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Meat / Red meat · cooked

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Veal Cubed for Stew (leg and shoulder), cooked

Veal Cubed for Stew (leg and shoulder), cooked

Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised. USDA catalog name: Veal, cubed for stew (leg and shoulder), separable lean only, cooked.

Per 100 g

188

kcal · 787 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinRed meat

Protein

34.9 g

Fat

4.3 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

93 mg

Saturated fat

1.3 g

Cholesterol

145 mg

Potassium

342 mg

Micronutrients

Amounts per 100 g · USDA FDC 175289

macro

Energy 188 kcal
Energy 787 kJ
Protein 34.94 g
Total fat 4.31 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.30 g
Linoleic acid (18:2) 1.39 g
Linolenic acid (18:3) 0.45 g
Cholesterol 145 mg
Water 59.29 g

mineral

Sodium 93 mg
Potassium 342 mg
Calcium 29 mg
Iron 1.44 mg
Magnesium 28 mg
Zinc 6.01 mg
Phosphorus 239 mg
Copper 0.15 mg
Selenium 15.20 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.45 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.40 mg
Niacin (B3) 8.30 mg
Vitamin B6 0.38 mg
Folate DFE 16 µg
Vitamin B12 1.67 µg
Pantothenic acid 1.19 mg

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