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Meat / Red meat · cooked

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Veal Breast, Plate Half, Boneless

Veal Breast, Plate Half, Boneless

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised.

Per 100 g

282

kcal · 1180 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinRed meat

Protein

25.9 g

Fat

18.9 g

Carbs

0 g

Sugars

— g

Fiber

— g

Sodium

64 mg

Saturated fat

7.4 g

Cholesterol

112 mg

Potassium

266 mg

Micronutrients

Amounts per 100 g · USDA FDC 174394

macro

Energy 282 kcal
Energy 1180 kJ
Protein 25.93 g
Total fat 18.95 g
Carbohydrate 0 g
Saturated fat 7.43 g
Linoleic acid (18:2) 9.11 g
Linolenic acid (18:3) 1.22 g
Cholesterol 112 mg
Water 54.77 g

mineral

Sodium 64 mg
Potassium 266 mg
Calcium 8 mg
Iron 0.75 mg
Magnesium 19 mg
Zinc 3.47 mg
Phosphorus 186 mg
Copper 0.07 mg
Selenium 10.60 µg
Manganese 0.01 mg

vitamin

Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 7.89 mg
Vitamin B6 0.26 mg
Folate DFE 13 µg
Vitamin B12 1.33 µg
Pantothenic acid 1.03 mg

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