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Produce / Vegetables · frozen

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Turnips, Frozen, Unprepared

Turnips, Frozen, Unprepared

Turnips, Frozen, Unprepared.

Per 100 g

16

kcal · 67 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosher

Protein

1.0 g

Fat

0.2 g

Carbs

2.9 g

Sugars

— g

Fiber

1.8 g

Sodium

25 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

137 mg

Micronutrients

Amounts per 100 g · USDA FDC 170059

macro

Energy 16 kcal
Energy 67 kJ
Protein 1.04 g
Total fat 0.16 g
Carbohydrate 2.94 g
Dietary fiber 1.80 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.09 g
Trans fat 0 g
Cholesterol 0 mg
Water 95.67 g

mineral

Sodium 25 mg
Potassium 137 mg
Calcium 23 mg
Iron 0.70 mg
Magnesium 10 mg
Zinc 0.14 mg
Phosphorus 20 mg
Copper 0.04 mg
Selenium 0.40 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 4.40 mg
Vitamin D 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.40 mg
Vitamin B6 0.05 mg
Folate DFE 8 µg
Vitamin B12 0 µg
Pantothenic acid 0.11 mg

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