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Produce / Vegetables · frozen

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Turnip Greens, Frozen, Unprepared

Turnip Greens, Frozen, Unprepared

Turnip Greens, Frozen, Unprepared.

Per 100 g

22

kcal · 92 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherHigh vitamin C

Protein

2.5 g

Fat

0.3 g

Carbs

3.7 g

Sugars

— g

Fiber

2.5 g

Sodium

12 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

184 mg

Micronutrients

Amounts per 100 g · USDA FDC 170468

macro

Energy 22 kcal
Energy 92 kJ
Protein 2.47 g
Total fat 0.31 g
Carbohydrate 3.67 g
Dietary fiber 2.50 g
Saturated fat 0.07 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.12 g
Trans fat 0 g
Cholesterol 0 mg
Water 92.93 g

mineral

Sodium 12 mg
Potassium 184 mg
Calcium 118 mg
Iron 1.51 mg
Magnesium 27 mg
Zinc 0.17 mg
Phosphorus 27 mg
Copper 0.06 mg
Selenium 0.90 µg
Manganese 0.37 mg

vitamin

Vitamin A RAE 309 µg
Vitamin C 26.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.38 mg
Vitamin B6 0.10 mg
Folate DFE 74 µg
Vitamin B12 0 µg
Pantothenic acid 0.14 mg

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