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Produce / Vegetables · canned

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Turnip Greens, Canned, Solids and Liquids

Turnip Greens, Canned, Solids and Liquids

Turnip Greens, Canned, Solids and Liquids.

Per 100 g

14

kcal · 59 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatHalalKosher

Protein

1.4 g

Fat

0.3 g

Carbs

2.4 g

Sugars

— g

Fiber

1.7 g

Sodium

277 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

141 mg

Micronutrients

Amounts per 100 g · USDA FDC 170467

macro

Energy 14 kcal
Energy 59 kJ
Protein 1.36 g
Total fat 0.30 g
Carbohydrate 2.42 g
Dietary fiber 1.70 g
Saturated fat 0.07 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.12 g
Trans fat 0 g
Cholesterol 0 mg
Water 94.69 g

mineral

Sodium 277 mg
Potassium 141 mg
Calcium 118 mg
Iron 1.51 mg
Magnesium 20 mg
Zinc 0.23 mg
Phosphorus 21 mg
Copper 0.08 mg
Selenium 0.70 µg
Manganese 0.28 mg

vitamin

Vitamin A RAE 179 µg
Vitamin C 15.50 mg
Vitamin D 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.36 mg
Vitamin B6 0.04 mg
Folate DFE 41 µg
Vitamin B12 0 µg
Pantothenic acid 0.04 mg

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