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Produce / Vegetables · frozen

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Turnip Greens and Turnips, Frozen, Unprepared

Turnip Greens and Turnips, Frozen, Unprepared

Turnip Greens and Turnips, Frozen, Unprepared.

Per 100 g

21

kcal · 90 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherHigh vitamin C

Protein

2.5 g

Fat

0.2 g

Carbs

3.4 g

Sugars

— g

Fiber

2.4 g

Sodium

18 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

82 mg

Micronutrients

Amounts per 100 g · USDA FDC 170470

macro

Energy 21 kcal
Energy 90 kJ
Protein 2.46 g
Total fat 0.19 g
Carbohydrate 3.39 g
Dietary fiber 2.40 g
Saturated fat 0.03 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.09 g
Trans fat 0 g
Cholesterol 0 mg
Water 93.13 g

mineral

Sodium 18 mg
Potassium 82 mg
Calcium 114 mg
Iron 1.63 mg
Magnesium 18 mg
Zinc 0.16 mg
Phosphorus 24 mg
Copper 0.05 mg
Selenium 0.90 µg
Manganese 0.22 mg

vitamin

Vitamin A RAE 305 µg
Vitamin C 25.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.39 mg
Vitamin B6 0.07 mg
Folate DFE 41 µg
Vitamin B12 0 µg
Pantothenic acid 0.12 mg

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