67kcal
- Protein
- 1.3 g
- Sugars
- 0.3 g
- Fiber
- 2.5 g
Grains & starches / Tubers & plantains · frozen
Sweet Potato Puffs, Frozen, Unprepared
Sweet Potato Puffs, Frozen, Unprepared.
Per 100 g
161
kcal · 672 kJ
Protein
1.4 g
Fat
3.6 g
Carbs
30.7 g
Sugars
7.7 g
Fiber
1.9 g
Sodium
250 mg
Saturated fat
0.3 g
Cholesterol
0 mg
Potassium
248 mg
Micronutrients
Amounts per 100 g · USDA FDC 168016
macro
| Energy | 161 kcal |
| Energy | 672 kJ |
| Protein | 1.36 g |
| Total fat | 3.58 g |
| Carbohydrate | 30.72 g |
| Total sugars | 7.65 g |
| Dietary fiber | 1.90 g |
| Saturated fat | 0.31 g |
| Trans fat | 0.07 g |
| Cholesterol | 0 mg |
| Water | 63.02 g |
mineral
| Sodium | 250 mg |
| Potassium | 248 mg |
| Calcium | 57 mg |
| Iron | 0.40 mg |
vitamin
| Vitamin C | 2.20 mg |
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- Sugars
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- Fiber
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