115kcal
- Protein
- 2.7 g
- Sugars
- 17.2 g
- Fiber
- 1.5 g
Produce / Vegetables · fresh
Squash, Summer, Yellow, Includes Skin, raw.
Per 100 g
22
kcal · 92 kJ
Protein
0.9 g
Fat
0.1 g
Carbs
4.4 g
Sugars
— g
Fiber
1.0 g
Sodium
0 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
220 mg
Amounts per 100 g · USDA FDC 2685569
| Protein | 0.89 g |
| Total fat | 0.14 g |
| Carbohydrate | 4.39 g |
| Dietary fiber | 0.96 g |
| Water | 94.05 g |
| Sodium | 0 mg |
| Potassium | 220 mg |
| Calcium | 22.69 mg |
| Iron | 0.14 mg |
| Magnesium | 16.84 mg |
| Zinc | 0.20 mg |
| Phosphorus | 30.74 mg |
| Copper | 0.06 mg |
| Manganese | 0.24 mg |
| Vitamin C | 17 mg |
| Folate DFE | 36 µg |
115kcal
23kcal
20kcal
30kcal
17kcal
44kcal