EF Endless Flavour Ingredient catalog

Produce / Vegetables · dried

Shallots, Freeze-dried

Shallots, Freeze-dried

Shallots, Freeze-dried.

Per 100 g

348

kcal · 1457 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh fiberHigh ironHigh vitamin CDried

Protein

12.3 g

Fat

0.5 g

Carbs

80.7 g

Sugars

38.2 g

Fiber

15.7 g

Sodium

59 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

1650 mg

Micronutrients

Amounts per 100 g · USDA FDC 170082

macro

Energy 348 kcal
Energy 1457 kJ
Protein 12.30 g
Total fat 0.50 g
Carbohydrate 80.70 g
Total sugars 38.16 g
Dietary fiber 15.70 g
Saturated fat 0.08 g
Linoleic acid (18:2) 0.07 g
Linolenic acid (18:3) 0.20 g
Trans fat 0 g
Cholesterol 0 mg
Water 2 g

mineral

Sodium 59 mg
Potassium 1650 mg
Calcium 183 mg
Iron 6 mg
Magnesium 104 mg
Zinc 1.93 mg
Phosphorus 296 mg
Copper 0.42 mg
Selenium 5.70 µg
Manganese 1.42 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 39 mg
Vitamin D 0 µg
Vitamin E 0.18 mg
Vitamin K 3.90 µg
Thiamin (B1) 0.30 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 1 mg
Vitamin B6 1.68 mg
Folate DFE 116 µg
Vitamin B12 0 µg
Pantothenic acid 1.41 mg
Choline 55 mg

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