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Produce / Vegetables · dried

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Seaweed, Agar, dried

Seaweed, Agar, dried

Seaweed, Agar, dried.

Per 100 g

306

kcal · 1282 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumLow sugarHalalKosherHigh fiberHigh ironHigh calciumDried

Protein

6.2 g

Fat

0.3 g

Carbs

80.9 g

Sugars

3.0 g

Fiber

7.7 g

Sodium

102 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

1125 mg

Micronutrients

Amounts per 100 g · USDA FDC 170090

macro

Energy 306 kcal
Energy 1282 kJ
Protein 6.21 g
Total fat 0.30 g
Carbohydrate 80.88 g
Total sugars 2.97 g
Dietary fiber 7.70 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.10 g
Trans fat 0 g
Cholesterol 0 mg
Water 8.68 g

mineral

Sodium 102 mg
Potassium 1125 mg
Calcium 625 mg
Iron 21.40 mg
Magnesium 770 mg
Zinc 5.80 mg
Phosphorus 52 mg
Copper 0.61 mg
Selenium 7.40 µg
Manganese 4.30 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 5 mg
Vitamin K 24.40 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 0.20 mg
Vitamin B6 0.30 mg
Folate DFE 580 µg
Vitamin B12 0 µg
Pantothenic acid 3.02 mg
Choline 63.30 mg

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