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Meat / Red meat · cooked

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Sausage, Pork and Beef, Fresh, cooked

Sausage, Pork and Beef, Fresh, cooked

Sausage, Pork and Beef, Fresh, cooked.

Per 100 g

396

kcal · 1657 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyRed meat

Protein

13.8 g

Fat

36.2 g

Carbs

2.7 g

Sugars

0 g

Fiber

0 g

Sodium

929 mg

Saturated fat

13.0 g

Cholesterol

71 mg

Potassium

189 mg

Micronutrients

Amounts per 100 g · USDA FDC 174579

macro

Energy 396 kcal
Energy 1657 kJ
Protein 13.80 g
Total fat 36.25 g
Carbohydrate 2.70 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 12.96 g
Linoleic acid (18:2) 17.18 g
Linolenic acid (18:3) 3.90 g
Cholesterol 71 mg
Water 44.55 g

mineral

Sodium 929 mg
Potassium 189 mg
Calcium 10 mg
Iron 1.13 mg
Magnesium 12 mg
Zinc 1.87 mg
Phosphorus 107 mg
Copper 0.04 mg
Selenium 14.40 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.70 µg
Vitamin E 0.22 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.36 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 3.37 mg
Vitamin B6 0.05 mg
Folate DFE 2 µg
Vitamin B12 0.43 µg
Pantothenic acid 0.48 mg
Choline 58.80 mg

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