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Meat / Red meat · fresh

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Salami, Dry or Hard, Pork

Salami, Dry or Hard, Pork

Salami, Dry or Hard, Pork.

Per 100 g

407

kcal · 1703 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHigh proteinRed meatFresh

Protein

22.6 g

Fat

33.7 g

Carbs

1.6 g

Sugars

— g

Fiber

0 g

Sodium

2260 mg

Saturated fat

11.9 g

Cholesterol

79 mg

Potassium

378 mg

Micronutrients

Amounts per 100 g · USDA FDC 172938

macro

Energy 407 kcal
Energy 1703 kJ
Protein 22.58 g
Total fat 33.72 g
Carbohydrate 1.60 g
Dietary fiber 0 g
Saturated fat 11.89 g
Linoleic acid (18:2) 16 g
Linolenic acid (18:3) 3.74 g
Cholesterol 79 mg
Water 36.18 g

mineral

Sodium 2260 mg
Potassium 378 mg
Calcium 13 mg
Iron 1.30 mg
Magnesium 22 mg
Zinc 4.20 mg
Phosphorus 229 mg
Copper 0.16 mg
Selenium 25.40 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.93 mg
Riboflavin (B2) 0.33 mg
Niacin (B3) 5.60 mg
Vitamin B6 0.55 mg
Folate DFE 2 µg
Vitamin B12 2.80 µg
Pantothenic acid 1.06 mg

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