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Meat / Red meat · cooked

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Salami, Cooked, Beef and Pork

Salami, Cooked, Beef and Pork

Salami, Cooked, Beef and Pork.

Per 100 g

336

kcal · 1407 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHigh proteinRed meat

Protein

21.9 g

Fat

25.9 g

Carbs

2.4 g

Sugars

1.0 g

Fiber

0 g

Sodium

1740 mg

Saturated fat

9.3 g

Cholesterol

89 mg

Potassium

316 mg

Micronutrients

Amounts per 100 g · USDA FDC 172936

macro

Energy 336 kcal
Energy 1407 kJ
Protein 21.85 g
Total fat 25.90 g
Carbohydrate 2.40 g
Total sugars 0.96 g
Dietary fiber 0 g
Saturated fat 9.32 g
Linoleic acid (18:2) 11.13 g
Linolenic acid (18:3) 2.53 g
Trans fat 0.59 g
Cholesterol 89 mg
Water 45.19 g

mineral

Sodium 1740 mg
Potassium 316 mg
Calcium 15 mg
Iron 1.56 mg
Magnesium 19 mg
Zinc 2.93 mg
Phosphorus 191 mg
Copper 0.36 mg
Selenium 31.30 µg
Manganese 0.98 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 1 µg
Vitamin E 0.22 mg
Vitamin K 3.20 µg
Thiamin (B1) 0.37 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 6.05 mg
Vitamin B6 0.46 mg
Folate DFE 3 µg
Vitamin B12 1.52 µg
Pantothenic acid 1.20 mg
Choline 93.50 mg

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