748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Roast Beef Spread.
Per 100 g
223
kcal · 931 kJ
Protein
15.3 g
Fat
16.3 g
Carbs
3.7 g
Sugars
0.7 g
Fiber
0.2 g
Sodium
724 mg
Saturated fat
6.4 g
Cholesterol
70 mg
Potassium
259 mg
Amounts per 100 g · USDA FDC 174597
| Energy | 223 kcal |
| Energy | 931 kJ |
| Protein | 15.27 g |
| Total fat | 16.28 g |
| Carbohydrate | 3.73 g |
| Total sugars | 0.71 g |
| Dietary fiber | 0.20 g |
| Saturated fat | 6.40 g |
| Linoleic acid (18:2) | 5.59 g |
| Linolenic acid (18:3) | 0.43 g |
| Cholesterol | 70 mg |
| Water | 61.70 g |
| Sodium | 724 mg |
| Potassium | 259 mg |
| Calcium | 23 mg |
| Iron | 2.06 mg |
| Magnesium | 24 mg |
| Zinc | 6.08 mg |
| Phosphorus | 116 mg |
| Copper | 0.10 mg |
| Selenium | 22.60 µg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0.20 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.20 mg |
| Vitamin B6 | 0.15 mg |
| Folate DFE | 8 µg |
| Vitamin B12 | 2.38 µg |
748kcal
228kcal
224kcal
281kcal
249kcal
315kcal