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Produce / Vegetables · cooked

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Potatoes, White, Flesh and Skin, baked

Potatoes, White, Flesh and Skin, baked

Potatoes, White, Flesh and Skin, baked.

Per 100 g

92

kcal · 385 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumLow sugarHalalKosher

Protein

2.1 g

Fat

0.1 g

Carbs

21.1 g

Sugars

1.5 g

Fiber

2.1 g

Sodium

7 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

544 mg

Micronutrients

Amounts per 100 g · USDA FDC 170434

macro

Energy 92 kcal
Energy 385 kJ
Protein 2.10 g
Total fat 0.15 g
Carbohydrate 21.08 g
Total sugars 1.53 g
Dietary fiber 2.10 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.00 g
Linolenic acid (18:3) 0.07 g
Trans fat 0 g
Cholesterol 0 mg
Water 75.43 g

mineral

Sodium 7 mg
Potassium 544 mg
Calcium 10 mg
Iron 0.64 mg
Magnesium 27 mg
Zinc 0.35 mg
Phosphorus 75 mg
Copper 0.13 mg
Selenium 0.50 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 12.60 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 2.70 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 1.53 mg
Vitamin B6 0.21 mg
Folate DFE 38 µg
Vitamin B12 0 µg
Pantothenic acid 0.38 mg
Choline 14.40 mg

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