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Produce / Vegetables · fresh

Potatoes, Russet, Without Skin, raw

Potatoes, Russet, Without Skin, raw

Potatoes, Russet, Without Skin, raw.

Per 100 g

83

kcal · 349 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherFresh

Protein

2.3 g

Fat

0.4 g

Carbs

17.8 g

Sugars

g

Fiber

g

Sodium

2.7 mg

Saturated fat

g

Cholesterol

mg

Potassium

450 mg

Micronutrients

Amounts per 100 g · USDA FDC 2346401

macro

Protein 2.27 g
Total fat 0.36 g
Carbohydrate 17.77 g
Water 78.61 g

mineral

Sodium 2.74 mg
Potassium 450 mg
Calcium 7.80 mg
Iron 0.38 mg
Magnesium 25.64 mg
Zinc 0.38 mg
Phosphorus 55.19 mg
Copper 0.09 mg
Selenium 0 µg
Manganese 0.15 mg

vitamin

Vitamin C 10.90 mg
Vitamin K 1.50 µg
Thiamin (B1) 0.07 mg
Niacin (B3) 1.50 mg
Vitamin B6 0.16 mg

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