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Produce / Vegetables · canned

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Potatoes, Canned, Solids and Liquids

Potatoes, Canned, Solids and Liquids

Potatoes, Canned, Solids and Liquids.

Per 100 g

44

kcal · 184 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatHalalKosher

Protein

1.2 g

Fat

0.1 g

Carbs

9.9 g

Sugars

— g

Fiber

1.4 g

Sodium

217 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

205 mg

Micronutrients

Amounts per 100 g · USDA FDC 170443

macro

Energy 44 kcal
Energy 184 kJ
Protein 1.20 g
Total fat 0.11 g
Carbohydrate 9.89 g
Dietary fiber 1.40 g
Saturated fat 0.03 g
Linoleic acid (18:2) 0.00 g
Linolenic acid (18:3) 0.05 g
Trans fat 0 g
Cholesterol 0 mg
Water 87.83 g

mineral

Sodium 217 mg
Potassium 205 mg
Calcium 39 mg
Iron 0.72 mg
Magnesium 14 mg
Zinc 0.39 mg
Phosphorus 22 mg
Copper 0.07 mg
Selenium 0.70 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 7.60 mg
Vitamin D 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.89 mg
Vitamin B6 0.14 mg
Folate DFE 5 µg
Vitamin B12 0 µg
Pantothenic acid 0.17 mg

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