EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Pork Pickled Pork Hocks

Pork Pickled Pork Hocks

Pork Pickled Pork Hocks.

Per 100 g

171

kcal · 716 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyRed meatFresh

Protein

19.1 g

Fat

10.5 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

1050 mg

Saturated fat

3.2 g

Cholesterol

89 mg

Potassium

47 mg

Micronutrients

Amounts per 100 g · USDA FDC 169157

macro

Energy 171 kcal
Energy 716 kJ
Protein 19.11 g
Total fat 10.54 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.23 g
Linoleic acid (18:2) 5.13 g
Linolenic acid (18:3) 1.20 g
Trans fat 0.11 g
Cholesterol 89 mg
Water 68.02 g

mineral

Sodium 1050 mg
Potassium 47 mg
Calcium 19 mg
Iron 1.14 mg
Magnesium 6 mg
Zinc 2.38 mg
Phosphorus 60 mg
Copper 0.08 mg
Selenium 26.30 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 23 µg
Vitamin C 0 mg
Vitamin E 0.17 mg
Vitamin K 0 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 1.10 mg
Vitamin B6 0.06 mg
Folate DFE 1 µg
Vitamin B12 0.51 µg
Pantothenic acid 0.34 mg

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