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Meat / Red meat · fresh

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Pork Lungs, fresh

Pork Lungs, fresh

Pork, fresh, variety meats and by-products, lungs, raw. USDA catalog name: Pork, fresh, variety meats and by-products, lungs.

Per 100 g

85

kcal · 356 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHigh ironRed meatFresh

Protein

14.1 g

Fat

2.7 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

153 mg

Saturated fat

1.0 g

Cholesterol

320 mg

Potassium

303 mg

Micronutrients

Amounts per 100 g · USDA FDC 167864

macro

Energy 85 kcal
Energy 356 kJ
Protein 14.08 g
Total fat 2.72 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.96 g
Linoleic acid (18:2) 0.61 g
Linolenic acid (18:3) 0.34 g
Cholesterol 320 mg
Water 79.52 g

mineral

Sodium 153 mg
Potassium 303 mg
Calcium 7 mg
Iron 18.90 mg
Magnesium 14 mg
Zinc 2.03 mg
Phosphorus 196 mg
Copper 0.08 mg
Selenium 17.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 12.30 mg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 3.35 mg
Vitamin B6 0.10 mg
Folate DFE 3 µg
Vitamin B12 2.75 µg
Pantothenic acid 0.90 mg

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