EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Pork Jowl, fresh

Pork Jowl, fresh

Pork, fresh, variety meats and by-products, jowl, raw. USDA catalog name: Pork, fresh, variety meats and by-products, jowl.

Per 100 g

655

kcal · 2741 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyRed meatFresh

Protein

6.4 g

Fat

69.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

25 mg

Saturated fat

25.3 g

Cholesterol

90 mg

Potassium

148 mg

Micronutrients

Amounts per 100 g · USDA FDC 168269

macro

Energy 655 kcal
Energy 2741 kJ
Protein 6.38 g
Total fat 69.61 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 25.26 g
Linoleic acid (18:2) 32.89 g
Linolenic acid (18:3) 8.11 g
Cholesterol 90 mg
Water 22.19 g

mineral

Sodium 25 mg
Potassium 148 mg
Calcium 4 mg
Iron 0.42 mg
Magnesium 3 mg
Zinc 0.84 mg
Phosphorus 86 mg
Copper 0.04 mg
Selenium 1.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 0 mg
Vitamin E 0.29 mg
Thiamin (B1) 0.39 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 4.54 mg
Vitamin B6 0.09 mg
Folate DFE 1 µg
Vitamin B12 0.82 µg
Pantothenic acid 0.25 mg

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