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Meat / Red meat · fresh

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Pork Chitterlings, fresh

Pork Chitterlings, fresh

Pork, fresh, variety meats and by-products, chitterlings, raw. USDA catalog name: Pork, fresh, variety meats and by-products, chitterlings.

Per 100 g

182

kcal · 764 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyRed meatFresh

Protein

7.6 g

Fat

16.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

24 mg

Saturated fat

7.6 g

Cholesterol

154 mg

Potassium

18 mg

Micronutrients

Amounts per 100 g · USDA FDC 168266

macro

Energy 182 kcal
Energy 764 kJ
Protein 7.64 g
Total fat 16.61 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 7.62 g
Linoleic acid (18:2) 5.37 g
Linolenic acid (18:3) 1.00 g
Trans fat 0 g
Cholesterol 154 mg
Water 76.11 g

mineral

Sodium 24 mg
Potassium 18 mg
Calcium 16 mg
Iron 1.02 mg
Magnesium 6 mg
Zinc 1.02 mg
Phosphorus 48 mg
Copper 0.08 mg
Selenium 15.10 µg
Manganese 0.05 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 1.10 mg
Vitamin E 0.18 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.21 mg
Vitamin B6 0.01 mg
Folate DFE 3 µg
Vitamin B12 0.82 µg
Pantothenic acid 0.23 mg

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