EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Pork Loin, Center Rib (chops or roasts), fresh

Pork Loin, Center Rib (chops or roasts), fresh

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw. USDA catalog name: Pork, fresh, loin, center rib (chops or roasts).

Per 100 g

136

kcal · 570 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHigh proteinRed meatFresh

Protein

21.8 g

Fat

4.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

60 mg

Saturated fat

1.6 g

Cholesterol

56 mg

Potassium

359 mg

Micronutrients

Amounts per 100 g · USDA FDC 167833

macro

Energy 136 kcal
Energy 570 kJ
Protein 21.79 g
Total fat 4.80 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.62 g
Linoleic acid (18:2) 2.00 g
Linolenic acid (18:3) 0.52 g
Cholesterol 56 mg
Water 72.40 g

mineral

Sodium 60 mg
Potassium 359 mg
Calcium 24 mg
Iron 0.61 mg
Magnesium 25 mg
Zinc 1.97 mg
Phosphorus 216 mg
Copper 0.07 mg
Selenium 38.30 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.13 mg
Vitamin K 0 µg
Thiamin (B1) 0.48 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 6.68 mg
Vitamin B6 0.73 mg
Folate DFE 0 µg
Vitamin B12 0.50 µg
Pantothenic acid 0.72 mg
Choline 57.90 mg

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