EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Pork Backribs, fresh

Pork Backribs, fresh

Pork, fresh, backribs, separable lean and fat, raw. USDA catalog name: Pork, fresh, backribs, separable lean and fat.

Per 100 g

224

kcal · 936 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyRed meatFresh

Protein

19.1 g

Fat

16.3 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

87 mg

Saturated fat

5.8 g

Cholesterol

69 mg

Potassium

247 mg

Micronutrients

Amounts per 100 g · USDA FDC 168299

macro

Energy 224 kcal
Energy 936 kJ
Protein 19.07 g
Total fat 16.33 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.78 g
Linoleic acid (18:2) 6.86 g
Linolenic acid (18:3) 2.68 g
Trans fat 0.14 g
Cholesterol 69 mg
Water 63.47 g

mineral

Sodium 87 mg
Potassium 247 mg
Calcium 31 mg
Iron 0.76 mg
Magnesium 16 mg
Zinc 2.54 mg
Phosphorus 154 mg
Copper 0.09 mg
Selenium 30.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 0 mg
Vitamin D 1.10 µg
Vitamin E 0.24 mg
Vitamin K 0 µg
Thiamin (B1) 0.46 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 6.78 mg
Vitamin B6 0.42 mg
Folate DFE 0 µg
Vitamin B12 0.56 µg
Pantothenic acid 0.82 mg
Choline 65.50 mg

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