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Produce / Vegetables · fresh

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Pigeonpeas, Immature Seeds, raw

Pigeonpeas, Immature Seeds, raw

Pigeonpeas, Immature Seeds, raw.

Per 100 g

136

kcal · 569 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumLow sugarHalalKosherHigh vitamin CFresh

Protein

7.2 g

Fat

1.6 g

Carbs

23.9 g

Sugars

3 g

Fiber

5.1 g

Sodium

5 mg

Saturated fat

0.4 g

Cholesterol

0 mg

Potassium

552 mg

Micronutrients

Amounts per 100 g · USDA FDC 170025

macro

Energy 136 kcal
Energy 569 kJ
Protein 7.20 g
Total fat 1.64 g
Carbohydrate 23.88 g
Total sugars 3 g
Dietary fiber 5.10 g
Saturated fat 0.35 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.87 g
Trans fat 0 g
Cholesterol 0 mg
Water 65.88 g

mineral

Sodium 5 mg
Potassium 552 mg
Calcium 42 mg
Iron 1.60 mg
Magnesium 68 mg
Zinc 1.04 mg
Phosphorus 127 mg
Copper 0.13 mg
Selenium 1.50 µg
Manganese 0.57 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 39 mg
Vitamin D 0 µg
Vitamin E 0.39 mg
Vitamin K 24 µg
Thiamin (B1) 0.40 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 2.20 mg
Vitamin B6 0.07 mg
Folate DFE 173 µg
Vitamin B12 0 µg
Pantothenic acid 0.68 mg
Choline 45.80 mg

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