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Meat / Red meat · fresh

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Picnic Loaf, Pork, Beef

Picnic Loaf, Pork, Beef

Picnic Loaf, Pork, Beef.

Per 100 g

232

kcal · 971 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbRed meatFresh

Protein

14.9 g

Fat

16.6 g

Carbs

4.8 g

Sugars

— g

Fiber

0 g

Sodium

1164 mg

Saturated fat

6.1 g

Cholesterol

38 mg

Potassium

267 mg

Micronutrients

Amounts per 100 g · USDA FDC 172933

macro

Energy 232 kcal
Energy 971 kJ
Protein 14.92 g
Total fat 16.64 g
Carbohydrate 4.76 g
Dietary fiber 0 g
Saturated fat 6.07 g
Linoleic acid (18:2) 7.68 g
Linolenic acid (18:3) 1.89 g
Cholesterol 38 mg
Water 60.20 g

mineral

Sodium 1164 mg
Potassium 267 mg
Calcium 47 mg
Iron 1.02 mg
Magnesium 15 mg
Zinc 2.18 mg
Phosphorus 125 mg
Copper 0.07 mg
Selenium 35.70 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 1.20 µg
Thiamin (B1) 0.37 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 2.31 mg
Vitamin B6 0.30 mg
Folate DFE 2 µg
Vitamin B12 1.50 µg
Pantothenic acid 0.68 mg

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