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Produce / Vegetables · dried

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Peppers, Sweet, Red, Freeze-dried

Peppers, Sweet, Red, Freeze-dried

Peppers, Sweet, Red, Freeze-dried.

Per 100 g

314

kcal · 1314 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatHalalKosherHigh fiberHigh ironHigh vitamin CDried

Protein

17.9 g

Fat

3 g

Carbs

68.7 g

Sugars

40.8 g

Fiber

21.3 g

Sodium

193 mg

Saturated fat

0.4 g

Cholesterol

0 mg

Potassium

3170 mg

Micronutrients

Amounts per 100 g · USDA FDC 169373

macro

Energy 314 kcal
Energy 1314 kJ
Protein 17.90 g
Total fat 3 g
Carbohydrate 68.70 g
Total sugars 40.77 g
Dietary fiber 21.30 g
Saturated fat 0.45 g
Linoleic acid (18:2) 0.20 g
Linolenic acid (18:3) 1.61 g
Trans fat 0 g
Cholesterol 0 mg
Water 2 g

mineral

Sodium 193 mg
Potassium 3170 mg
Calcium 134 mg
Iron 10.40 mg
Magnesium 188 mg
Zinc 2.41 mg
Phosphorus 327 mg
Copper 1.39 mg
Selenium 3.70 µg
Manganese 1.90 mg

vitamin

Vitamin A RAE 3863 µg
Vitamin C 1900 mg
Vitamin D 0 µg
Vitamin E 4 mg
Vitamin K 114 µg
Thiamin (B1) 1.20 mg
Riboflavin (B2) 1.20 mg
Niacin (B3) 7.40 mg
Vitamin B6 2.22 mg
Folate DFE 229 µg
Vitamin B12 0 µg
Pantothenic acid 0.49 mg

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