EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

Peppers, Serrano, raw

Peppers, Serrano, raw

Peppers, Serrano, raw.

Per 100 g

32

kcal · 134 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh vitamin CFresh

Protein

1.7 g

Fat

0.4 g

Carbs

6.7 g

Sugars

3.8 g

Fiber

3.7 g

Sodium

10 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

305 mg

Micronutrients

Amounts per 100 g · USDA FDC 169395

macro

Energy 32 kcal
Energy 134 kJ
Protein 1.74 g
Total fat 0.44 g
Carbohydrate 6.70 g
Total sugars 3.83 g
Dietary fiber 3.70 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.22 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.25 g

mineral

Sodium 10 mg
Potassium 305 mg
Calcium 11 mg
Iron 0.86 mg
Magnesium 22 mg
Zinc 0.26 mg
Phosphorus 40 mg
Copper 0.13 mg
Selenium 0.40 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 47 µg
Vitamin C 44.90 mg
Vitamin D 0 µg
Vitamin E 0.69 mg
Vitamin K 11.80 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 1.54 mg
Vitamin B6 0.51 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 0.20 mg
Choline 8.90 mg

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