EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

Onions, White, raw

Onions, White, raw

Onions, White, raw.

Per 100 g

35

kcal · 148 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherPungentFresh

Protein

0.9 g

Fat

0.1 g

Carbs

7.7 g

Sugars

g

Fiber

1.2 g

Sodium

2 mg

Saturated fat

g

Cholesterol

mg

Potassium

141 mg

Micronutrients

Amounts per 100 g · USDA FDC 1104962

macro

Energy 35 kcal
Energy 148 kJ
Protein 0.89 g
Total fat 0.13 g
Carbohydrate 7.68 g
Dietary fiber 1.20 g
Water 91.30 g

mineral

Sodium 2 mg
Potassium 141 mg
Calcium 21 mg
Iron 0.15 mg
Magnesium 9.30 mg
Zinc 0.12 mg
Phosphorus 29 mg
Copper 0.05 mg
Selenium 0 µg
Manganese 0.10 mg

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