EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

Onions, Sweet, raw

Onions, Sweet, raw

Onions, Sweet, raw.

Per 100 g

32

kcal · 133 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherPungentFresh

Protein

0.8 g

Fat

0.1 g

Carbs

7.5 g

Sugars

5.0 g

Fiber

0.9 g

Sodium

8 mg

Saturated fat

g

Cholesterol

0 mg

Potassium

119 mg

Micronutrients

Amounts per 100 g · USDA FDC 170008

macro

Energy 32 kcal
Energy 133 kJ
Protein 0.80 g
Total fat 0.08 g
Carbohydrate 7.55 g
Total sugars 5.02 g
Dietary fiber 0.90 g
Trans fat 0 g
Cholesterol 0 mg
Water 91.24 g

mineral

Sodium 8 mg
Potassium 119 mg
Calcium 20 mg
Iron 0.26 mg
Magnesium 9 mg
Zinc 0.13 mg
Phosphorus 27 mg
Copper 0.06 mg
Selenium 0.50 µg
Manganese 0.08 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 4.80 mg
Vitamin D 0 µg
Vitamin E 0.02 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.13 mg
Vitamin B6 0.13 mg
Folate DFE 23 µg
Pantothenic acid 0.10 mg
Choline 5.50 mg

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