EF Endless Flavour Ingredient catalog

Produce / Vegetables · frozen

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Onion Rings, Breaded, Par Fried, Frozen

Onion Rings, Breaded, Par Fried, Frozen

Onion Rings, Breaded, Par Fried, Frozen. USDA catalog name: Onion rings, breaded, par fried, frozen, unprepared.

Per 100 g

258

kcal · 1079 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoHalalKosherPungent

Protein

3.1 g

Fat

14.1 g

Carbs

30.5 g

Sugars

— g

Fiber

1.8 g

Sodium

246 mg

Saturated fat

4.5 g

Cholesterol

0 mg

Potassium

190 mg

Micronutrients

Amounts per 100 g · USDA FDC 170414

macro

Energy 258 kcal
Energy 1079 kJ
Protein 3.15 g
Total fat 14.10 g
Carbohydrate 30.53 g
Dietary fiber 1.80 g
Saturated fat 4.53 g
Linoleic acid (18:2) 5.74 g
Linolenic acid (18:3) 2.70 g
Cholesterol 0 mg
Water 51.22 g

mineral

Sodium 246 mg
Potassium 190 mg
Calcium 46 mg
Iron 0.93 mg
Magnesium 14 mg
Zinc 0.36 mg
Phosphorus 49 mg
Copper 0.07 mg
Selenium 2.40 µg
Manganese 0.30 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 4.60 mg
Vitamin D 0 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.69 mg
Vitamin B6 0.13 mg
Folate DFE 48 µg
Vitamin B12 0 µg
Pantothenic acid 0.24 mg

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