EF Endless Flavour Ingredient catalog

Produce / Vegetables · frozen

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Onion Rings, Breaded, Par Fried, Frozen

Onion Rings, Breaded, Par Fried, Frozen

Onion Rings, Breaded, Par Fried, Frozen. USDA catalog name: Onion rings, breaded, par fried, frozen, prepared, heated in oven.

Per 100 g

276

kcal · 1156 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoHalalKosherPungent

Protein

4.1 g

Fat

14.3 g

Carbs

33.8 g

Sugars

5.1 g

Fiber

2.2 g

Sodium

370 mg

Saturated fat

2.1 g

Cholesterol

0 mg

Potassium

123 mg

Micronutrients

Amounts per 100 g · USDA FDC 170415

macro

Energy 276 kcal
Energy 1156 kJ
Protein 4.14 g
Total fat 14.30 g
Carbohydrate 33.79 g
Total sugars 5.10 g
Dietary fiber 2.20 g
Saturated fat 2.14 g
Linoleic acid (18:2) 3 g
Linolenic acid (18:3) 7.63 g
Trans fat 0.05 g
Cholesterol 0 mg
Water 46.37 g

mineral

Sodium 370 mg
Potassium 123 mg
Calcium 31 mg
Iron 1.25 mg
Magnesium 17 mg
Zinc 0.42 mg
Phosphorus 71 mg
Copper 0.07 mg
Selenium 5.60 µg
Manganese 0.35 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 1.60 mg
Vitamin D 0 µg
Vitamin E 0.46 mg
Vitamin K 34.10 µg
Thiamin (B1) 0.18 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 1.35 mg
Vitamin B6 0.12 mg
Folate DFE 33 µg
Vitamin B12 0 µg
Pantothenic acid 0.29 mg
Choline 10.70 mg

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