EF Endless Flavour Ingredient catalog

Produce / Vegetables Β· fresh

Leeks, raw

Leeks, raw

Leeks, raw. USDA catalog name: Leeks, bulb and greens, root removed, raw.

Per 100 g

β€”

kcal

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow sodiumHalalKosherFresh

Protein

1.5 g

Fat

β€” g

Carbs

β€” g

Sugars

β€” g

Fiber

β€” g

Sodium

17.7 mg

Saturated fat

β€” g

Cholesterol

β€” mg

Potassium

319 mg

Micronutrients

Amounts per 100 g Β· USDA FDC 2727584

macro

Protein 1.47 g
Water 87.43 g

mineral

Sodium 17.66 mg
Potassium 319 mg
Calcium 51.41 mg
Iron 0.76 mg
Magnesium 15.68 mg
Zinc 0.29 mg
Phosphorus 34.56 mg
Copper 0.06 mg
Manganese 0.12 mg

vitamin

Vitamin B6 0.21 mg

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