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Meat / Red meat · cooked

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Lamb Lungs, cooked

Lamb Lungs, cooked

Lamb, variety meats and by-products, lungs, cooked, braised. USDA catalog name: Lamb, variety meats and by-products, lungs, cooked.

Per 100 g

113

kcal · 473 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh ironHigh vitamin CRed meat

Protein

19.9 g

Fat

3.1 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

84 mg

Saturated fat

1.1 g

Cholesterol

284 mg

Potassium

127 mg

Micronutrients

Amounts per 100 g · USDA FDC 174360

macro

Energy 113 kcal
Energy 473 kJ
Protein 19.88 g
Total fat 3.10 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.06 g
Linoleic acid (18:2) 0.80 g
Linolenic acid (18:3) 0.43 g
Cholesterol 284 mg
Water 75.83 g

mineral

Sodium 84 mg
Potassium 127 mg
Calcium 12 mg
Iron 4.57 mg
Magnesium 11 mg
Zinc 1.93 mg
Phosphorus 188 mg
Copper 0.23 mg
Selenium 21.10 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 32 µg
Vitamin C 28 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 2.43 mg
Vitamin B6 0.06 mg
Folate DFE 8 µg
Vitamin B12 2.52 µg

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