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Lamb New Zealand, Imported, Neck Chops

Lamb New Zealand, Imported, Neck Chops

Lamb, New Zealand, imported, neck chops, separable lean and fat, raw.

Per 100 g

231

kcal · 968 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

17.4 g

Fat

17.9 g

Carbs

0.1 g

Sugars

0 g

Fiber

0 g

Sodium

73 mg

Saturated fat

7.5 g

Cholesterol

72 mg

Potassium

290 mg

Micronutrients

Amounts per 100 g · USDA FDC 172637

macro

Energy 231 kcal
Energy 968 kJ
Protein 17.43 g
Total fat 17.90 g
Carbohydrate 0.14 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 7.51 g
Linoleic acid (18:2) 4.99 g
Linolenic acid (18:3) 0.68 g
Trans fat 0.85 g
Cholesterol 72 mg
Water 64.70 g

mineral

Sodium 73 mg
Potassium 290 mg
Calcium 20 mg
Iron 1.14 mg
Magnesium 18 mg
Zinc 3.05 mg
Phosphorus 156 mg
Copper 0.08 mg
Selenium 4.30 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 11 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.36 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 3.80 mg
Vitamin B6 0.11 mg
Vitamin B12 2.51 µg
Pantothenic acid 0.31 mg

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