EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Lamb Loin

Lamb Loin

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw. USDA catalog name: Lamb, loin, separable lean and fat, trimmed to 1/8" fat.

Per 100 g

279

kcal · 1167 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherRed meatFresh

Protein

17.2 g

Fat

22.8 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

59 mg

Saturated fat

9.9 g

Cholesterol

72 mg

Potassium

226 mg

Micronutrients

Amounts per 100 g · USDA FDC 172551

macro

Energy 279 kcal
Energy 1167 kJ
Protein 17.18 g
Total fat 22.75 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 9.95 g
Linoleic acid (18:2) 9.34 g
Linolenic acid (18:3) 1.79 g
Cholesterol 72 mg
Water 59.55 g

mineral

Sodium 59 mg
Potassium 226 mg
Calcium 14 mg
Iron 1.66 mg
Magnesium 22 mg
Zinc 2.65 mg
Phosphorus 159 mg
Copper 0.11 mg
Selenium 19.40 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 6.48 mg
Vitamin B6 0.14 mg
Folate DFE 18 µg
Vitamin B12 2.07 µg
Pantothenic acid 0.64 mg

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