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Meat / Red meat · fresh

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Lamb Trimmed to 1/4" Fat

Lamb Trimmed to 1/4" Fat

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw. USDA catalog name: Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat.

Per 100 g

267

kcal · 1117 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherRed meatFresh

Protein

16.9 g

Fat

21.6 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

58 mg

Saturated fat

9.5 g

Cholesterol

72 mg

Potassium

230 mg

Micronutrients

Amounts per 100 g · USDA FDC 172479

macro

Energy 267 kcal
Energy 1117 kJ
Protein 16.88 g
Total fat 21.59 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 9.47 g
Linoleic acid (18:2) 8.86 g
Linolenic acid (18:3) 1.70 g
Cholesterol 72 mg
Water 60.70 g

mineral

Sodium 58 mg
Potassium 230 mg
Calcium 12 mg
Iron 1.57 mg
Magnesium 22 mg
Zinc 3.33 mg
Phosphorus 160 mg
Copper 0.10 mg
Selenium 19.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.21 mg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 6.10 mg
Vitamin B6 0.13 mg
Folate DFE 18 µg
Vitamin B12 2.39 µg
Pantothenic acid 0.67 mg

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