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Produce / Vegetables · fresh

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Kohlrabi, raw

Kohlrabi, raw

Kohlrabi, raw.

Per 100 g

27

kcal · 113 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh vitamin CFresh

Protein

1.7 g

Fat

0.1 g

Carbs

6.2 g

Sugars

2.6 g

Fiber

3.6 g

Sodium

20 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

350 mg

Micronutrients

Amounts per 100 g · USDA FDC 168424

macro

Energy 27 kcal
Energy 113 kJ
Protein 1.70 g
Total fat 0.10 g
Carbohydrate 6.20 g
Total sugars 2.60 g
Dietary fiber 3.60 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.05 g
Trans fat 0 g
Cholesterol 0 mg
Water 91 g

mineral

Sodium 20 mg
Potassium 350 mg
Calcium 24 mg
Iron 0.40 mg
Magnesium 19 mg
Zinc 0.03 mg
Phosphorus 46 mg
Copper 0.13 mg
Selenium 0.70 µg
Manganese 0.14 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 62 mg
Vitamin D 0 µg
Vitamin E 0.48 mg
Vitamin K 0.10 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.40 mg
Vitamin B6 0.15 mg
Folate DFE 16 µg
Vitamin B12 0 µg
Pantothenic acid 0.17 mg
Choline 12.30 mg

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