EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Hormel, Cure 81 Ham

Hormel, Cure 81 Ham

Hormel, Cure 81 Ham.

Per 100 g

106

kcal · 444 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyRed meatFresh

Protein

18.4 g

Fat

3.6 g

Carbs

0.2 g

Sugars

0 g

Fiber

— g

Sodium

1038 mg

Saturated fat

1.2 g

Cholesterol

51 mg

Potassium

319 mg

Micronutrients

Amounts per 100 g · USDA FDC 167909

macro

Energy 106 kcal
Energy 444 kJ
Protein 18.43 g
Total fat 3.59 g
Carbohydrate 0.21 g
Total sugars 0 g
Saturated fat 1.17 g
Linoleic acid (18:2) 1.75 g
Linolenic acid (18:3) 0.37 g
Cholesterol 51 mg
Water 74.25 g

mineral

Sodium 1038 mg
Potassium 319 mg
Calcium 4 mg
Iron 0.80 mg
Magnesium 20 mg
Zinc 2 mg
Copper 0.10 mg

vitamin

Vitamin C 1.60 mg

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