EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Edit ingredient Add ingredient
Gravy, Instant Beef, dry

Gravy, Instant Beef, dry

Gravy, Instant Beef, dry.

Per 100 g

369

kcal · 1544 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeHalalKosherHigh ironRed meatFresh

Protein

9.8 g

Fat

9.5 g

Carbs

61.1 g

Sugars

23.9 g

Fiber

4.3 g

Sodium

5203 mg

Saturated fat

4.9 g

Cholesterol

11 mg

Potassium

450 mg

Micronutrients

Amounts per 100 g · USDA FDC 171589

macro

Energy 369 kcal
Energy 1544 kJ
Protein 9.80 g
Total fat 9.48 g
Carbohydrate 61.10 g
Total sugars 23.90 g
Dietary fiber 4.30 g
Saturated fat 4.88 g
Linoleic acid (18:2) 3.66 g
Linolenic acid (18:3) 0.94 g
Cholesterol 11 mg
Water 4.65 g

mineral

Sodium 5203 mg
Potassium 450 mg
Calcium 141 mg
Iron 6.27 mg
Magnesium 41 mg
Zinc 0.76 mg
Phosphorus 239 mg
Copper 0.15 mg
Selenium 18 µg
Manganese 0.15 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0.90 mg
Vitamin D 0 µg
Vitamin E 0.01 mg
Vitamin K 0.40 µg
Thiamin (B1) 0.19 mg
Riboflavin (B2) 0.51 mg
Niacin (B3) 1.07 mg
Vitamin B6 0.14 mg
Folate DFE 34 µg
Vitamin B12 0.62 µg
Pantothenic acid 1.22 mg
Choline 47.80 mg

More in Red meat