67kcal
- Protein
- 1.3 g
- Sugars
- 0.3 g
- Fiber
- 2.5 g
Grains & starches / Tubers & plantains · dried
Gari (cassava granules)
Gari (cassava granules) used in west african cooking.
Per 100 g
360
kcal · 1506 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarHalalKosherEarthyDriedStaple
Protein
1.2 g
Fat
0.6 g
Carbs
87 g
Sugars
1.5 g
Fiber
1.8 g
Sodium
15 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Tubers & plantains
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- Protein
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- Sugars
- 4.2 g
- Fiber
- 3 g
42kcal
- Protein
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- Sugars
- 3.0 g
- Fiber
- 3.7 g
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- Protein
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- Sugars
- — g
- Fiber
- — g
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- Protein
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- Sugars
- — g
- Fiber
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112kcal
- Protein
- 1.5 g
- Sugars
- 0.4 g
- Fiber
- 4.1 g