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Meat / Red meat · fresh

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Game Meat, Squirrel, raw

Game Meat, Squirrel, raw

Game Meat, Squirrel, raw.

Per 100 g

120

kcal · 502 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironRed meatFresh

Protein

21.2 g

Fat

3.2 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

103 mg

Saturated fat

0.4 g

Cholesterol

83 mg

Potassium

304 mg

Micronutrients

Amounts per 100 g · USDA FDC 172523

macro

Energy 120 kcal
Energy 502 kJ
Protein 21.23 g
Total fat 3.21 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.38 g
Linoleic acid (18:2) 1.18 g
Linolenic acid (18:3) 0.94 g
Cholesterol 83 mg
Water 73.83 g

mineral

Sodium 103 mg
Potassium 304 mg
Calcium 2 mg
Iron 4.70 mg
Magnesium 24 mg
Phosphorus 172 mg
Selenium 9.30 µg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 4 mg

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