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Meat / Red meat · cooked

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Game Meat, Raccoon, Cooked, roasted

Game Meat, Raccoon, Cooked, roasted

Game Meat, Raccoon, Cooked, roasted.

Per 100 g

255

kcal · 1067 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

29.2 g

Fat

14.5 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

79 mg

Saturated fat

4.1 g

Cholesterol

97 mg

Potassium

398 mg

Micronutrients

Amounts per 100 g · USDA FDC 174349

macro

Energy 255 kcal
Energy 1067 kJ
Protein 29.20 g
Total fat 14.50 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 4.07 g
Linoleic acid (18:2) 5.21 g
Linolenic acid (18:3) 2.09 g
Cholesterol 97 mg
Water 54.30 g

mineral

Sodium 79 mg
Potassium 398 mg
Calcium 14 mg
Iron 7.10 mg
Magnesium 30 mg
Zinc 2.27 mg
Phosphorus 261 mg
Copper 0.19 mg
Selenium 18 µg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.49 mg
Vitamin K 1.70 µg
Thiamin (B1) 0.59 mg
Riboflavin (B2) 0.52 mg
Niacin (B3) 4.68 mg
Vitamin B6 0.47 mg
Folate DFE 11 µg
Vitamin B12 8.30 µg
Choline 115 mg

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