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Meat / Red meat · cooked

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Game Meat, Muskrat, Cooked, roasted

Game Meat, Muskrat, Cooked, roasted

Game Meat, Muskrat, Cooked, roasted.

Per 100 g

234

kcal · 979 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironRed meat

Protein

30.1 g

Fat

11.7 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

95 mg

Saturated fat

— g

Cholesterol

121 mg

Potassium

320 mg

Micronutrients

Amounts per 100 g · USDA FDC 172519

macro

Energy 234 kcal
Energy 979 kJ
Protein 30.09 g
Total fat 11.74 g
Carbohydrate 0 g
Dietary fiber 0 g
Cholesterol 121 mg
Water 55.58 g

mineral

Sodium 95 mg
Potassium 320 mg
Calcium 36 mg
Iron 7.10 mg
Magnesium 26 mg
Zinc 2.27 mg
Phosphorus 271 mg
Copper 0.19 mg
Selenium 14.80 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 7 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.71 mg
Niacin (B3) 7.19 mg
Vitamin B6 0.47 mg
Folate DFE 11 µg
Vitamin B12 8.30 µg
Pantothenic acid 0.93 mg

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