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Meat / Red meat · cooked

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Game Meat, Moose, Cooked, roasted

Game Meat, Moose, Cooked, roasted

Game Meat, Moose, Cooked, roasted.

Per 100 g

134

kcal · 561 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

29.3 g

Fat

1.0 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

69 mg

Saturated fat

0.3 g

Cholesterol

78 mg

Potassium

334 mg

Micronutrients

Amounts per 100 g · USDA FDC 174345

macro

Energy 134 kcal
Energy 561 kJ
Protein 29.27 g
Total fat 0.97 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.29 g
Linoleic acid (18:2) 0.20 g
Linolenic acid (18:3) 0.31 g
Cholesterol 78 mg
Water 67.83 g

mineral

Sodium 69 mg
Potassium 334 mg
Calcium 6 mg
Iron 4.22 mg
Magnesium 24 mg
Zinc 3.68 mg
Phosphorus 176 mg
Copper 0.08 mg
Selenium 12.80 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 5 mg
Vitamin D 0 µg
Vitamin E 0.20 mg
Vitamin K 1.20 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.34 mg
Niacin (B3) 5.26 mg
Vitamin B6 0.37 mg
Folate DFE 4 µg
Vitamin B12 6.31 µg
Choline 115 mg

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