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Meat / Red meat · fresh

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Game Meat, Horse, raw

Game Meat, Horse, raw

Game Meat, Horse, raw.

Per 100 g

133

kcal · 556 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironRed meatFresh

Protein

21.4 g

Fat

4.6 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

53 mg

Saturated fat

1.4 g

Cholesterol

52 mg

Potassium

360 mg

Micronutrients

Amounts per 100 g · USDA FDC 175086

macro

Energy 133 kcal
Energy 556 kJ
Protein 21.39 g
Total fat 4.60 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.44 g
Linoleic acid (18:2) 1.61 g
Linolenic acid (18:3) 0.65 g
Cholesterol 52 mg
Water 72.63 g

mineral

Sodium 53 mg
Potassium 360 mg
Calcium 6 mg
Iron 3.82 mg
Magnesium 24 mg
Zinc 2.90 mg
Phosphorus 221 mg
Copper 0.14 mg
Selenium 10.10 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 1 mg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 4.60 mg
Vitamin B6 0.38 mg
Vitamin B12 3 µg

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